Tag Archives: Breakfast

Ok what we have here….

Ok so this is a little gem, reminds me of French toast with berries, I bet if you were to not scramble this and just fry it, you would have a pancake/French toast-like thing happening. I will most certainly be trying that maybe tomorrow for my pre-workout breakfast.

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This is delicious and filling. Here’s what I did:

-1 egg plus some egg whites(we go through alot of eggs so I add the whites to make them go further)
-1/2 banana
-1/4c coconut milk. Find one with no other ingredients
-cinnamon
-tsp Coconut oil for frying
Mix and mash together and fry ‘er up! Topped with unsweetened coconut flakes, and berries and some banana and a 1/2 tbsp of homemade raw almond butter! HEAVEN!

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Oh and stay tuned for my Paleo Pumpkin Pie I will be making with a ground walnut shell! Helloooooo!

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Breakfast

I am enjoying my delicious breakfast of oats, almond milk, buckwheat groats, flax seed, blueberries, raspberries, cinnamon, hemp hearts, and a tbsp of natural pb. This is probably the first time in well over a year I’m having something other than yogurt for breakfast, but this meal will give me all the energy I need for my workout in an hour

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